A Gym Right Outside Your Front Door.

Don’t enjoy working out in a gym, surrounded by strangers? Well, maybe this is a sign that a gym wasn’t made for you. Getting fit outside could be more beneficial for you than a gym membership (which isn’t free). Lifting weights, running on the treadmill, or doing sit-ups/sit-ups can be awkward to complete around strangers you don’t know. So why not take your gym to the outdoors? Running, walking, hiking, swimming, biking, paddle boarding, and more fitness exercises can be completed in the outdoors. It’s free, and you can invite whoever you choose to get fit with! It can be a great way for you to build on friendships or even your own spiritual growth. You can use your time in nature to draw even closer with your Creator. I challenge you, the next time you think that you cannot make it to the gym because of the far drive, time of day, etc., get your tennis shoes on, and go outside your door for a quick run/jog.

Now go let the outdoors be your gym!!

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The Mind Reset